Water, Soya Beans, Isolated Soya Protein, Firming Agents (Glucono-Delta-Lacton, Calcium Chloride)
Tofu also known as bean curd, is made from soy milk and is a component in East Asian and Southeast Asian cuisines. Tofu has a low calorie count and relatively large amounts of protein.
There are many different varieties of tofu, including fresh tofu and processed tofu. Tofu is bought or made to be soft, firm, or extra firm. Tofu has a subtle flavor and can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish.