Buy online Free Returns
| Recipes | Journal |
| Store Finder | Sign in | Register
Close
Products Recipes Articles
        All Products Baby Beverages Breakfast & Snacking Christmas Cooking & Ingredients Fashion & Beauty Food To Go Fresh Frozen Health & Beauty Home & Life Household Kiosk Non Halal Pets
        Open/Close Cart
        Open/Close Cart

        My Basket Remove All

        Your shopping cart is empty

        Calories
        172
        Fat
        11g
        Saturates
        5g
        Protein
        8g
        Carbs
        11g
        Sugars
        5g
        • Calories
          172
        • Fat
          11g
        • Saturates
          5g
        • Protein
          8g
        • Carbs
          11g
        • Sugars
          5g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          172
        • Fat
          11g
        • Saturates
          5g
        • Protein
          8g
        • Carbs
          11g
        • Sugars
          5g

        British

        Vegetable loaf with coconut flour, zucchini and carrot

        About

        Ingredients

        Order Ingredients

        Method

        1. First, preheat the oven to 180°C and line a loaf pan and set aside.
        2. Cut the carrots, zucchini and summer squash in half lengthwise and then into thin slices using a mandolin if you have one.
        3. In a large skillet or sauté pan, heat butter or coconut oil. Add the minced garlic and stir until fragrant then add the sliced vegetables and season with a quarter teaspoon of the salt and all the pepper.
        4. Cook over medium-low heat, stirring occasionally, until softened, about 8 to 10 minutes.
        5. Meanwhile, in a bowl, sift together coconut flour, remaining ¼ tsp of salt and baking powder, set aside. In a large bowl whisk together eggs, coconut yoghurt and whisk in flour mixture until combined and slightly thickened.
        6. Fold in the cooked vegetables and basil. Scrape mixture into prepared pan.
        7. Bake until light golden brown on top and set in the centre, about 40-45 minutes. Remove cake from oven and let cool in the pan for around 10 minutes.
        8. Remove from pan, and serve warm or let cool on a wire rack and serve at room temperature.
        Download recipe

        Ingredients We Send

        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Carrot Australia

        6AED.45
        Per Kg

        Carrot Australia

        Carrot Australia

        Per Kg

        AED 6.45

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Zucchini Organic

        12AED.95
        Each

        Zucchini Organic

        Zucchini Organic

        Each

        AED 12.95

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Down To Earth Organic Virgin Coconut Oil

        39AED.95
        Each

        Down To Earth Organic Virgin Coconut Oil

        Down To Earth Organic Virgin Coconut Oil

        Each

        AED 39.95

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Garlic China ≈ 450g

        6AED.95
        Each

        Garlic China ≈ 450g

        Garlic China ≈ 450g

        Each

        AED 6.95

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Nezo Sea Salt Grinder 100g

        21AED.95
        Each

        Nezo Sea Salt Grinder 100g

        Nezo Sea Salt Grinder 100g

        Each

        AED 21.95

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Natco Ground Black Pepper 100g

        11AED.50
        Each

        Natco Ground Black Pepper 100g

        Natco Ground Black Pepper 100g

        Each

        AED 11.50

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Saha Brown Large 15s

        13AED.95
        Each

        Saha Brown Large 15s

        Saha Brown Large 15s

        Each

        AED 13.95

        Remove
        0
        Add
        Add to Favourite Add to Favourite close List

        Save to My Lists

        + Create a new list

        Back

        Create a new list

        Goodness Foods Coconut Powder 500g

        9AED.50
        Each

        Goodness Foods Coconut Powder 500g

        Goodness Foods Coconut Powder 500g

        Each

        AED 9.50

        Remove
        0
        Add
        Select Products & Quantity
        Thumb
        AED 6.45

        Carrot Australia
        per kg

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 6.45
        Thumb
        AED 12.95

        Zucchini Organic
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 12.95
        Thumb
        AED 39.95

        Down To Earth Organic Virgin Coconut Oil
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 39.95
        Thumb
        AED 6.95

        Garlic China ≈ 450g
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 6.95
        Thumb
        AED 21.95

        Nezo Sea Salt Grinder 100g
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 21.95
        Thumb
        AED 11.50

        Natco Ground Black Pepper 100g
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 11.50
        Thumb
        AED 13.95

        Saha Brown Large 15s
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 13.95
        Thumb
        AED 9.50

        Goodness Foods Coconut Powder 500g
        each

        Remove
        1.00
        Add
        Remove
        1.00
        Add
        AED 9.50
        AED 0.00
        Select Products & Quantity
        AED 0.00

        Sign up for our Emails & Latest Offers

        Get all of the latest news, offers and much more straight to your inbox by entering your email address below.



        Please Click here to Unsubscribe