Quinoa and summer berry porridge recipe - Choithrams

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Calories
145

Fat
24g

Saturates
14g

Protein
12g

Carbs
40g

Sugars
14g

Calories
145
Fat
24g
Saturates
14g
Protein
12g
Carbs
40g
Sugars
14g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

Calories
145
Fat
24g
Saturates
14g
Protein
12g
Carbs
40g
Sugars
14g

Quinoa and summer berry porridge

Prep Time
5 Mins
Cook Time
25 Mins
Serves
4

About

Supercharge your morning with high-protein quinoa and omega-3 rich chia seeds for a creamy breakfast bowl topped with seasonal fruit

Ingredients

175g Quinoa
½ Vanilla pod, split and seeds scraped out
15g Creamed coconut
4 tbsp Chia seeds
250g Coconut yogurt
280g Mixed berries
2 tbsp Flaked almonds (optional)

Method

Activate the quinoa by soaking overnight in cold water. The next day, drain and rinse the quinoa through a fine sieve.
Tip the quinoa into a pan and add the vanilla, creamed coconut and 600ml of cool water. Cover the pan and simmer for 20 mins. Stir in the chia with another 300ml water and cook gently for another three minutes.
Stir in the pot of coconut yoghurt. Top the porridge with the berries and almonds if desired.
Store in the fridge if you want to enjoy it later. To have the porridge another day, tip into a pan and reheat gently, with a little milk or water.

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Earth`s Finest Organic White Quinoa 340g

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Earth`s Finest Organic White Quinoa 340g

Earth`s Finest Organic White Quinoa 340g

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Earth`s Finest Organic Coconut Cream 400ml

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Earth`s Finest Organic Coconut Cream 400ml

Earth`s Finest Organic Coconut Cream 400ml

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Earth`s Finest Organic Chia Seeds 300g

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Earth`s Finest Organic Chia Seeds 300g

Earth`s Finest Organic Chia Seeds 300g

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AED 32.00

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Raspberry South Africa ≈ 125g

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Raspberry South Africa ≈ 125g

Raspberry South Africa ≈ 125g

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Goodness Foods Almonds Raw 250g

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Goodness Foods Almonds Raw 250g

Goodness Foods Almonds Raw 250g

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AED 13.50

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