Pancakes with fresh fruit coulis recipe - Choithrams

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Calories
174.1

Fat
24.3g

Protein
3.2g

Carbs
25.5g

Sugars
13g

Calories
174.1
Fat
24.3g
Protein
3.2g
Carbs
25.5g
Sugars
13g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

Calories
174.1
Fat
24.3g
Protein
3.2g
Carbs
25.5g
Sugars
13g

Pancakes with fresh fruit coulis

Prep Time
7 Mins
Cook Time
5 Mins
Serves
4

About

Fluffy pancakes with tangy, fruit sauce make the perfect afternoon snack

Ingredients

2 Eggs
120 ml Milk
100g Mixed Berries (strawberries, raspberries, blueberries all halved)
100g Plain Flour (or self raising)
20 ml Maple Syrup
1 drop Vegetable Oil (to brush pan)

Method

Add the fresh fruit and maple syrup to a saucepan and simmer until fruit has softened for 4-5 minutes.
Whish the flour and eggs together to make to a smooth texture.
Add the milk and mix to a smooth finish.
Brush a non-stick frying pan with a little vegetable oil and place on a medium to high heat.
Pour some mixture into the pan and swirl around to cover the base.
Cook for 1 minute or so until edges begin to crisp.
Flip the pancake over and cook the other side. Once cooked place the pancake on a serving plate.
Add a little of the fruit coulis to half of the pancake and fold in half, and then into a quarter.
Serve with a dust of icing sugar and a drizzle of maple syrup.

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Organic larder free range eggs 10s

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Blueberry ≈ 170g USA

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