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Calories
271
271
Fat
33g
33g
Saturates
8.2g
8.2g
Protein
6.4g
6.4g
Carbs
48.2g
48.2g
Sugars
26.3g
26.3g
- Calories
271 - Fat
33g - Saturates
8.2g - Protein
6.4g - Carbs
48.2g - Sugars
26.3g
Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details
- Calories
271 - Fat
33g - Saturates
8.2g - Protein
6.4g - Carbs
48.2g - Sugars
26.3g
Ginger zinger parfait with fruit
- Prep Time
5 Mins - Cook Time
15 Mins - Serves
2
About
The power and goodness of ginger in this fruity dessert or breakfast treat
Method
- To make the ginger syrup, in a medium saucepan, boil the water. Add the ginger allowing it to dissolve. Lower the heat and add the honey, lemon zest and orange juice. Set aside to cool.
- In a parfait glass, dollop a big spoonful of yoghurt, then sprinkle the granola on top followed by any fruits you desire in layers.
- When serving, add the ginger syrup on the side to sweeten. Add dark chocolate chips or any other toppings to make it your own.
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