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        Calories
        85
        Fat
        2.2g
        Protein
        16.9g
        Carbs
        13.6g
        Sugars
        0.9g
        • Calories
          85
        • Fat
          2.2g
        • Protein
          16.9g
        • Carbs
          13.6g
        • Sugars
          0.9g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          85
        • Fat
          2.2g
        • Protein
          16.9g
        • Carbs
          13.6g
        • Sugars
          0.9g

        Asian Mix

        Three Bean Salad

        • Prep Time
          10 Mins
        • Cook Time
          5 Mins
        • Serves
          2

        About

        Pack some nutritional goodness into your diet with this clever dish

        Ingredients

        Order Ingredients

        Method

        1. In a mixing bowl add the red kidney beans, chickpeas, corn and salt. Mix together well until combined.
        2. Cut the peppers and celery into medium cubes. Peel and Julienne the carrots, chop the spring onion and coriander and add everything to the mix.
        3. Finally, add the French dressing and lemon juice to taste. Garnish with chopped coriander if you wish.
        Download recipe

        Ingredients We Send

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        Goodness Foods Red Kidney Beans 500g

        9AED.95
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        Goodness Foods Red Kidney Beans 500g

        Goodness Foods Red Kidney Beans 500g

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        AED 9.95

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        Al Alali Whole Kernel Corn 425g

        7AED.25
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        Al Alali Whole Kernel Corn 425g

        Al Alali Whole Kernel Corn 425g

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        AED 7.25

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        Coriander

        0AED.99
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        Coriander

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        Nezo Iodized Pure Salt Red Packet 1kg

        4AED.50
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        Nezo Iodized Pure Salt Red Packet 1kg

        Nezo Iodized Pure Salt Red Packet 1kg

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        Carrot Australia

        6AED.45
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        Celery Australia

        21AED.95
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        Capsicum Green Holland

        29AED.95
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        Capsicum Red Organic ≈ 500g UAE

        11AED.95
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        Capsicum Red Organic ≈ 500g UAE

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        Lemon Organic 500g

        18AED.95
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        Heinz Salad Cream Original 425g

        37AED.00
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        AED 9.95

        Goodness Foods Red Kidney Beans 500g
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        AED 9.95
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        AED 7.25

        Al Alali Whole Kernel Corn 425g
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        AED 7.25
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        AED 0.99

        Coriander
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        AED 4.50

        Nezo Iodized Pure Salt Red Packet 1kg
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        AED 4.50
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        AED 6.45

        Carrot Australia
        per kg

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        AED 6.45
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        AED 21.95

        Celery Australia
        per kg

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        AED 21.95
        Thumb
        AED 29.95

        Capsicum Green Holland
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        AED 29.95
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        AED 11.95

        Capsicum Red Organic ≈ 500g UAE
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        AED 0.99

        Spring Onion
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        AED 0.99
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        AED 18.95

        Lemon Organic 500g
        each

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        AED 18.95
        Thumb
        AED 37.00

        Heinz Salad Cream Original 425g
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        AED 37.00
        AED 0.00
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