Sweet lamb chops recipe - Choithrams

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Calories
534

Fat
23g

Saturates
3g

Protein
19g

Carbs
66g

Sugars
40g

Calories
534
Fat
23g
Saturates
3g
Protein
19g
Carbs
66g
Sugars
40g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

Calories
534
Fat
23g
Saturates
3g
Protein
19g
Carbs
66g
Sugars
40g

Sweet lamb chops

Prep Time
10 Mins
Cook Time
15 Mins
Serves
4

About

Savoury rich goodness with sweetness to boot courtesy of the balsamic brown glaze

Ingredients

3 tbsp Olive oil
6 Lamb rib chops
1 tbsp Minced garlic
200g Pomegranate kernels
230g Light brown sugar packed
90ml Balsamic vinegar
¼ tsp Cayenne pepper
1 tsp Fresh parsley for garnish

Method

Add olive oil to pan and heat over a medium to high heat. Season the lamb chops on each side with salt and pepper to your personal taste.
Once the pan is hot, sear the chops on each side for two minutes and then remove from pan and let rest to one side.
Turn the heat down to medium low. Add minced garlic to the pan and cook for one minute making sure not to burn it.
Put the pomegranate kernels in a blender and blitz briefly. Whisk the mashed pomegranate, brown sugar, balsamic vinegar, cayenne pepper, and salt and pepper. Add the mixture to the pan and allow the sauce to thicken a little.
Add the chops back into the pan, baste with sauce and continue to cook the chops until they are cooked to your liking. Remove chops from the pan and place on serving platter. Garnish with parsley and serve.

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Rafael Salgado Extra Light Olive Oil 750ml

D73.50
Each

Rafael Salgado Extra Light Olive Oil 750ml

Rafael Salgado Extra Light Olive Oil 750ml

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D 73.50

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Lamb Cutlets Minty - Australian

D139.90
Per Kg

Lamb Cutlets Minty - Australian

Lamb Cutlets Minty - Australian

Per Kg

D 139.90

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Garlic China ≈ 450g

D5.95
Each

Garlic China ≈ 450g

Garlic China ≈ 450g

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D 5.95

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Tate + Lyle Light Brown Soft Sugar 500g

D13.95
Each

Tate + Lyle Light Brown Soft Sugar 500g

Tate + Lyle Light Brown Soft Sugar 500g

Each

D 13.95

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Goodness Foods Parsley Chopped ≈ 250g

D11.95
Each

Goodness Foods Parsley Chopped ≈ 250g

Goodness Foods Parsley Chopped ≈ 250g

Each

D 11.95

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