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        Calories
        240
        Fat
        4.5g
        Protein
        6.8g
        Carbs
        45.5g
        Sugars
        12.3g
        • Calories
          240
        • Fat
          4.5g
        • Protein
          6.8g
        • Carbs
          45.5g
        • Sugars
          12.3g

        Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

        • Calories
          240
        • Fat
          4.5g
        • Protein
          6.8g
        • Carbs
          45.5g
        • Sugars
          12.3g

        Asian Mix

        Spicy okra soup with chicken

        • Prep Time
          10 Mins
        • Cook Time
          25 Mins
        • Serves
          6

        About

        The okra lover's dream! Spicy, tomato-based stew with chicken and lots of okra

        Ingredients

        Order Ingredients

        Method

        1. Brown the chicken mince with the salt, seasoning powder and the minced onions. Cook until tender.
        2. Pour over half of the water and turn the heat to low. Place the pepper and habanero pepper in a blender, blitz into small pieces and set aside.
        3. Add the minced pepper, crayfish, and locust beans to the mixture and leave to cook for a further 10 minutes. Until it combines.
        4. Keep the pan to a simmer. Shred and add the washed dry fish to the pan and leave to soften for about five minutes.
        5. Next, add the olive oil, shrimps and the minced and sliced okra. Leave to cook for about another 3 to 5 minutes.
        6. Stir in the spinach and mix until wilted, about 6 minutes. Remove from heat immediately and serve.
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        Cold Alex Okra Zero 400g

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        Rafael Salgado Olive Oil Extra Virgin 750ml

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