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Calories
240
Fat
4.5g

Protein
6.8g
Carbs
45.5g
Sugars
12.3g
  • Calories
    240
  • Fat
    4.5g
  • Protein
    6.8g
  • Carbs
    45.5g
  • Sugars
    12.3g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

  • Calories
    240
  • Fat
    4.5g
  • Protein
    6.8g
  • Carbs
    45.5g
  • Sugars
    12.3g

Asian Mix

Spicy okra soup with chicken


  • Prep Time
    10 Mins
  • Cook Time
    25 Mins
  • Serves
    6

About

The okra lover's dream! Spicy, tomato-based stew with chicken and lots of okra


Ingredients

Method

  1. Brown the chicken mince with the salt, seasoning powder and the minced onions. Cook until tender.
  2. Pour over half of the water and turn the heat to low. Place the pepper and habanero pepper in a blender, blitz into small pieces and set aside.
  3. Add the minced pepper, crayfish, and locust beans to the mixture and leave to cook for a further 10 minutes. Until it combines.
  4. Keep the pan to a simmer. Shred and add the washed dry fish to the pan and leave to soften for about five minutes.
  5. Next, add the olive oil, shrimps and the minced and sliced okra. Leave to cook for about another 3 to 5 minutes.
  6. Stir in the spinach and mix until wilted, about 6 minutes. Remove from heat immediately and serve.

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Ingredients We Send

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