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Calories
882
Fat
21g

Protein
34g
Carbs
134g
Sugars
37g
  • Calories
    882
  • Fat
    21g
  • Protein
    34g
  • Carbs
    134g
  • Sugars
    37g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

  • Calories
    882
  • Fat
    21g
  • Protein
    34g
  • Carbs
    134g
  • Sugars
    37g

American

Madeleine Shaw's kefir + protein blackcurrant pancakes


  • Prep Time
    5 Mins
  • Cook Time
    10 Mins
  • Serves
    1

About

Boost your immune system with these tasty oat flour pancakes


Ingredients

Method

  1. Mix the kefir, egg, milk, maple syrup and baking powder in a bowl
  2. Add in the salt and oat flour and stir to combine
  3. Heat a pan with the butter
  4. Pour in the pancake batter and cook for a minute on each side until crispy and golden
  5. Serve with a drizzle of maple syrup, dollops of Kefir + Protein Blackcurrant, coconut flakes and fresh blackberries.

Download recipe

Ingredients We Send

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