Calories
283
Fat
16.8g

Protein
8.7g
Carbs
32.1g
Sugars
4.8g
  • Calories
    283
  • Fat
    16.8g
  • Protein
    8.7g
  • Carbs
    32.1g
  • Sugars
    4.8g

Given the cook-at-home nature of Choithrams and natural variations in ingredients, nutritional information is approximated. See details

  • Calories
    283
  • Fat
    16.8g
  • Protein
    8.7g
  • Carbs
    32.1g
  • Sugars
    4.8g

Asian Mix

Nutty Washington Apple monsters


  • Prep Time
    10 Mins
  • Serves
    8

About

Make this healthy snack fun by turning regular apples into crazy apple bites


Ingredients

Method

  1. Cut the middles out of each quarter of the apple to create a mouth. Don't worry about perfection, you are filling this gap with nut butter anyway so if you cut too deep, you can always just cover it up and no one will know.
  2. Coat the inside of the cut gap with a filling of nut butter. Place four sunflower seeds on the top of the ‘mouth’ for the teeth.
  3. Place one sliced strawberry inside the mouth for the tongue. ‘Glue’ each eye above the mouth with a dab of nut butter to stick. Serve with a smile. Add white chocolate buttons for eyes as an added 'treat' element for kids.

Download recipe

Ingredients We Send

Sign up for our Emails & Latest Offers

Get all of the latest news, offers and much more straight to your inbox by entering your email address below.



Please Click here to Unsubscribe