Grapes Red Seedless 500g

each
AED 9.95

Product Description

Packet of red seedless grapes500g

Ingredients

Grapes

Nutrition Facts

  • Calories
    66
    3.3%

    Calories

    Calories measure of the amount of energy in food items. Knowing how many calories are in food can help you to balance the energy you put into your body with the energy you use. It's an easy way to maintain a healthy weight. The amount needed depends on the individual, but it's around 2000 calories a day for women and 2500 calories a day for men.

  • Carbs
    15.4 g
    5.9%

    Carbs

    Carbohydrates are one of the most important sources of energy for your body. Your digestive system changes carbs into glucose (blood sugar) and uses it for energy to help your cells and organs function.

  • Fat
    0.1 g
    0.1%

    Fat

    Food can be measured by the amount of fat it contains. Too much fat in your diet, especially saturated fats, can have numerous negative effects on your health. It can lead to high cholesterol levels, which increases the risk of heart disease.

  • Fiber
    0.7 g
    2.9%

    Fiber

    Fibre in an important part of your diet as it is needed to keep your digestive system healthy.

  • Protein
    0.4 g
    0.8%

    Protein

    A vital nutrient found in foods such as meat, milk and eggs. It is essential for cell structure and function. It is important to incorporate protein into every meal.

  • Saturates
    0.1 g
    0.5%

    Saturates

    Saturated or "bad fats" are in beef, pork, chicken skin, butter, cream and cheese. Too much can be bad for our heart and cholesterol levels, but unsaturated or "good fats" in fish, nuts, avocados and some oils can help keep our hearts healthy if eaten in moderation.

  • Salt
    0.0 mg
    0.0%

    Salt

    Do not exceed 3.75 grams of salt a day. Try to avoid adding salt to your food as around 75% of the salt we eat is already in everyday foods such as bread, breakfast cereals and ready meals.

  • Sugar
    15.4 g
    17.1%

    Sugar

    Your daily sugar intake should be limited as too much can lead to tooth decay, heart disease, diabetes and weight gain.

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