Pre-cut or pre-packed produce is the biggest time saver

Check out the new Goodness Foods' pre-packed and ready-chopped veggie range that will save you stacks of time and still taste great.

Carefully selected mixes of root vegetables, including onion and garlic in some varieties, they're all ready to cook and save you the bother of digging out recipes. In many cases you simply add stock, boil and blitz.

Try it, you won't be disappointed.

Chop suey

Chop suey is a dish with Chinese roots, consisting of meat and eggs, cooked quickly with vegetables.

A carefully-selected, pre-packed mix, as well as boneless, pre-cubed chicken pieces can make all the difference if you are tight on time.

Easy soup

Try this home made delicious soup without any chopping. It's so easy and wholesome.

1. Grab some Goodness Foods chopped onions.
2. Throw them in a pan with a tablespoon or two of oil.
3. Sauté the onion until soft.
4. Boil any root vegetables until soft.
5. Drain and add to your onion pan.
6. Add a can of chopped tomatoes, and the same amount of water.
7. Add a teaspoon of mixed herbs and a stock cube.
8. For a more filling soup also add a can of lentils.
9. Bring to the boil then simmer for 30 mins.
10. Season and serve.

Bagged vegetable medley

If you’re looking for an assortment of veggies, this is it.

Buying one of each loose is not as cost-effective, and you run the risk of fridge over-crowding, which can lead to loosing track of your crisper contents, spoilage and food waste.