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Ligo Mackerel In Natural Oil 425g
Ligo Mackerel In Natural Oil 425g Each
Home / Cooking & Ingredients / Food of the World / Philipino / Philipino / Ligo Mackerel In Natural Oil 425g
Ingredients
Mackerel, iodized salt, water.
Preparation Guidelines
Ready to Eat.
Allergies
Contains Fish.
About
Ligo is comfort food at its best. For more than 65 years the brand has been bringing families together with its range of delicious and nutritious products.
Mackerel is a big, oily fish, similar to tuna, but it has lower levels or mercury and is less at risk of overfishing. It's high in both omega-3 and -6 fatty acids and a good source of protein, and has been found to lower blood pressure.
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